Being a teenager is hard, I get it. You are probably trying to figure out who you are and how to fit in.
The last thing you want is another person telling you what to do, but what if we explored further about what makes you who you are, and who do you want to be?
What if we looked at the ways that depression, anxiety, ADHD, and social media impact your ability to make decisions and have fun?
Trauma is when you go through a difficult experience. It can be a one-time event - such as witnessing a crime or a natural disaster - or it can be consistently experiencing negative events, starting as early as in your childhood.
Some signs that you - or your family and friends - may have experienced trauma are being easily startled, anxious, socially withdrawn, fatigued, irritable, mood swings, and nightmare
Are you feeling the pressure of society and its expectations, or simply curious to learn more about yourself as a woman?
Women often have to shift into different roles such as mothers, daughters, wives, and professionals, so it is easy to lose sight of who you are in the midst of all.
Are you struggling with what feels like depression, anxiety, low self-esteem, infertility and would like to explore ways to deal with all of that?
Oferecemos serviços de terapia individual em Português. Um dos meus focos como profisional é de trabalhar com a primeira geração. Muitas vezes adolescentes nascidos ou criados nos Estados Unidos sentem dificuldade de se conectar com a cultura dos pais criando barreiras de comunicação. Meu objetivo é de servir como ponte para conectar as duas culturas, oferecendo serviços de terapia em Português e Inglês.
We understand that life is busy but that doesn't mean you can't invest in yourself. We offer in-person and Online sessions
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