Adolescents
Being a teenager can be tough, and I get it—it’s a time when you're trying to figure out who you are and where you fit in. The last thing you need is someone telling you what to do. But what if we could take a deeper look at what makes you, you, and explore who you really want to be?
What if we examined how things like depression, anxiety, ADHD, and social media might be affecting the choices you make and your ability to enjoy life? Together, we can find ways to navigate these challenges and help you feel more in control.
Trauma Treatment
Trauma occurs when you go through a deeply distressing experience. It could be a single event, like witnessing a crime or surviving a natural disaster, or it could involve ongoing negative experiences, sometimes starting in childhood.
Signs that you, or someone you care about, may have experienced trauma include being easily startled, feeling anxious or withdrawn, struggling with fatigue or irritability, experiencing mood swings, and having nightmares. These are just a few indicators that something deeper may be affecting your emotional well-being.
Women's Health
Are you feeling the weight of societal expectations, or simply curious to learn more about yourself as a woman?
As women, we often juggle multiple roles—whether as mothers, daughters, wives, or professionals—and in the process, it’s easy to lose sight of who we truly are.
If you're struggling with feelings of depression, anxiety, low self-esteem, infertility, or just the pressures of life, you're not alone. Let's explore healthy ways to navigate these challenges and reconnect with your authentic self.
Falamos Português
Oferecemos serviços de terapia individual em português, com um foco especial no apoio à primeira geração. Muitos adolescentes nascidos ou criados nos Estados Unidos enfrentam desafios para se conectar com a cultura de seus pais, o que pode gerar barreiras de comunicação e compreensão. Meu objetivo é atuar como uma ponte entre essas duas culturas, oferecendo um espaço seguro e acolhedor para explorar e lidar com essas questões, em português e em inglês.
Flexible Scheduling
We understand that life can get busy, but that shouldn’t stop you from investing in yourself. That's why we offer both in-person and online sessions, giving you the flexibility to prioritize your well-being, no matter your schedule.
