Individual Counseling & Coaching

Emotions are challenging and hard to express. Counseling is the moment in your busy schedule to try to understand and make sense of what you're going through 

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

This is your time! It's all about you and your needs. Feel free to take off your shoes and relax on the couch as we navigate through different ways to better help you.