Individual Counseling
Mindfulness
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Person-Centered
Person-Centered
Person-Centered
Talk Therapy
Person-Centered
Person-Centered
Who We Are
Why Counseling
What is it Like?
Why Counseling
Emotions can be complex and difficult to articulate. Counseling provides a dedicated space in your busy life to pause, reflect, and gain clarity on what you're feeling, helping you better understand and navigate your inner world.
Vision
What is it Like?
Why Counseling
Our goal is to support individuals in healing, revitalizing, and discovering their inner strength. We create a safe, neutral space where your concerns are heard and understood, and work with you to develop a personalized plan that empowers you to thrive.
What is it Like?
What is it Like?
What is it Like?
This is your time to focus on you. It’s all about your needs and comfort. Feel free to kick off your shoes, relax on the couch, and together, we’ll explore the best ways to support your journey toward healing and growth
